NAMASTE

... and welcome to Tara Soul Yoga.

“Yoga means Union – The Union of Body with consciousness, and consciousness with the soul. Yoga cultivates the ways of maintaining a balanced attitude in day to day life and endows skill in the performance of one’s actions” - BKS Iyengar Astadala Yogamala

“Practice, and all is coming” - Sri K Pattabhi Jois

Tara Soul Yoga offers a variety of services with different styles of yoga, across various locations in London. These include Ashtanga, Hatha and Vinyasa Flow Yoga:

• Bespoke classes in your private home, your workplace, or from
my West London home.

• Workshops in Yoga and Meditation

• Pregnancy Yoga

• Yoga Retreat’s in Goa, India (See retreats page)

• Indian Head massage

I teach and tailor classes for all levels, from beginners to advanced.  I hope you find some inspiration or motivation to continue or begin your journey of yoga. I believe yoga to be a constant discipline for healing, growth and balance of one’s life.
 
Om Shanti, Tara x